UPDATE: New Lemonade Diet Review Below!

Hey everyone Michelle here.

This is an update to my Lemonade Diet review. In my previous post you may remember that I really didn’t get on too well with the cleanse. In fact I hated it and gave the program a bit of a slashing. Mostly because I didn’t understand it.

But from reading the comments below I realised I was looking at the Lemonade Diet all wrong. Thanks to everyone who left a comment with helpful tips I decided to give it another go with a fresh outlook.

The first time I did the Lemonade Diet cleanse I created my schedule from free information that I’d found online so I was kind of just “winging it”. This is definitely one of the reasons I failed the first time around and had a horrible experience.

So this time I bought myself a book from mastercleansesecrets.com/book2.php. (The Master Cleanse and the Lemonade Diet are the same thing.) It’s only $27 and it gives you all the information you need to do the Lemonade Diet the right way.

If you’re looking for a guide on how to do the Lemonade Diet properly then I recommend you get this one here.

So this time around after reading through the guide and the comments below I found the cleanse a lot easier to do and in total cleansed for 8 days. I could have gone on for longer but as it was my first proper cleanse I didn’t want to over do it.

Now I’ve done the cleanse the right way I can say that it really does work and I feel younger and healthier after just 8 days, plus I’ve lost weight.

Below is my experience from doing the Lemonade Diet properly for 8 days.

Day 1 - On my first day I was really hungry. I’m not used to not eating so by the time I went to bed I was really hungry however I pushed through the hunger and went to sleep. On my first day I didn’t like the taste of the “lemonade” that much. I found the pepper stuck in my throat a bit. It wasn’t that bad though.

Day 2 – I woke up feeling quite fresh and in a good mood because I was proud of getting through day 1. I found that on the second day I wasn’t really that hungry, just a little bit. Cooking dinner for everyone else though did make me crave food! Lasagne does look very tempting when you haven’t eaten. However I really wasn’t that hungry so I didn’t give in.

Day 3 – On day 3 of the Lemonade Diet I found my hunger was gone. I wasn’t hungry at all. I found that I had quite a lot of energy as well. Plus the lemonade was a lot easier to drink now I’d got used to it.

Day 4-7 of the Lemonade Diet were pretty much the same, I wasn’t really that hungry although there were times when I’d walk past the cupboard and think to myself “Hmm, 1 biscuit won’t hurt will it?” but I’d come to my senses pretty quickly and didn’t give in.

One tip I can give you if you think that you may give in to urges is to get rid of all the junk food when you’re doing the lemonade Diet cleanse. It’s not good for you anyway and after you’ve done the cleanse you’ll find that you just don’t want to eat that rubbish anymore.

On Day 8 of the Lemonade Diet cleanse I was feeling really good and proud of myself, I wasn’t that hungry but I decided that it was time to bring the cleanse to an end and go back to eating. (Only healthy food from now on though)

I think I could of gone on for quite a bit longer but as it was my first proper time I didn’t want to over do it.

My Results

After spending 8 days on the Lemonade Diet I;

• Feel healthier.
• Look healthier.
• Have more energy.
• Have lost about 13 pounds.
• Wake up feeling more refreshed.
• My skin looks more smooth and healthier.
• I eat less. I just don’t feel as hungry all the time like I did before the cleanse.
• I no longer crave junk food. Healthy food looks much more appealing to me now.
• I feel happier and more outgoing.

I’m now a believer in this program and I’m actually confident I can do it again in the future. The Lemonade Diet does work amazingly well but if you’re going to do it then I recommend you do it properly. Don’t just wing it like I did the first time otherwise you’ll regret it.

I recommend you read through the comments below because there’s some helpful tips in there then go and buy the Lemonade Diet guide book here. It tells you everything you need to know about the cleanse and how to do it properly so I recommend you get your self a copy.

Click here to get your copy of the Lemonade Diet guide and do the cleanse properly!

Don’t forget to let us all know how you get on after you’ve completed the cleanse by leaving a comment below!

Michelle