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	<title>Comments on: Lemonade Diet</title>
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	<link>http://honestreview4u.com/lemonade-diet</link>
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	<lastBuildDate>Fri, 08 Apr 2011 18:07:35 +0000</lastBuildDate>
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		<title>By: yzefan</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1488</link>
		<dc:creator>yzefan</dc:creator>
		<pubDate>Fri, 08 Apr 2011 18:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1488</guid>
		<description>Day 4 is here, lost 1.5 pounds and am struggling today with food..well the thought of food. Im craving everything and anything... but i just think that this is &quot;the Day&quot; for me. I will push thru and move on. All other aspects of the cleanse is going well. Cheers</description>
		<content:encoded><![CDATA[<p>Day 4 is here, lost 1.5 pounds and am struggling today with food..well the thought of food. Im craving everything and anything&#8230; but i just think that this is &#8220;the Day&#8221; for me. I will push thru and move on. All other aspects of the cleanse is going well. Cheers</p>
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	<item>
		<title>By: yzefan</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1485</link>
		<dc:creator>yzefan</dc:creator>
		<pubDate>Thu, 07 Apr 2011 15:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1485</guid>
		<description>Today is the beginning of day 3. To be completely honest i thought this was going to a lot more difficult than it has been. Yes i have had cravings and yes i feel hungry, but only minor. I feel great and seems to have a lot of energy at the weirdest of times. i have been taking a laxative tea at night and doing the salt water flush every other day, and all that seems to be in order. As for weight loss, well im still in shock to be honest. i know its only a secondary benefit but in the 2 days that i have completed i have lost 7 pounds. So i will continue with it and see what else happens.. good luck to all... ohh only side affect so far is i have cold hands.. all the time!!! huh</description>
		<content:encoded><![CDATA[<p>Today is the beginning of day 3. To be completely honest i thought this was going to a lot more difficult than it has been. Yes i have had cravings and yes i feel hungry, but only minor. I feel great and seems to have a lot of energy at the weirdest of times. i have been taking a laxative tea at night and doing the salt water flush every other day, and all that seems to be in order. As for weight loss, well im still in shock to be honest. i know its only a secondary benefit but in the 2 days that i have completed i have lost 7 pounds. So i will continue with it and see what else happens.. good luck to all&#8230; ohh only side affect so far is i have cold hands.. all the time!!! huh</p>
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	<item>
		<title>By: lamina</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1484</link>
		<dc:creator>lamina</dc:creator>
		<pubDate>Thu, 07 Apr 2011 15:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1484</guid>
		<description>The &quot;mental battle&quot; can be very difficult (hell, actually), especially with a history of depression. It helps to prepare oneself for this, and to honour it as a form of detox.</description>
		<content:encoded><![CDATA[<p>The &#8220;mental battle&#8221; can be very difficult (hell, actually), especially with a history of depression. It helps to prepare oneself for this, and to honour it as a form of detox.</p>
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	<item>
		<title>By: Yzefan</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1478</link>
		<dc:creator>Yzefan</dc:creator>
		<pubDate>Tue, 05 Apr 2011 21:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1478</guid>
		<description>So today is day 1 and i did the sea salt cleanse first.. Not good... soo bad tasting...but made it thru it. Gonna have to do it again or a tea tonight cause its still  #2 as usual. Overall not to bad, thank god for the syrup cause otherwise it tastes aweful. I cheat abit and dont add as much water as told. i use the rest as a chaser. Hunger pains are not to bad, more a mental battle..hoping for good results!</description>
		<content:encoded><![CDATA[<p>So today is day 1 and i did the sea salt cleanse first.. Not good&#8230; soo bad tasting&#8230;but made it thru it. Gonna have to do it again or a tea tonight cause its still  #2 as usual. Overall not to bad, thank god for the syrup cause otherwise it tastes aweful. I cheat abit and dont add as much water as told. i use the rest as a chaser. Hunger pains are not to bad, more a mental battle..hoping for good results!</p>
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	<item>
		<title>By: Yzefan</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1475</link>
		<dc:creator>Yzefan</dc:creator>
		<pubDate>Mon, 04 Apr 2011 23:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1475</guid>
		<description>So After reading all the postive results from all of you i have decided and am excited to give this a shot. I was unsure if this was just a scam or rumors that this would work. You all have given me hope that this will work for me to Cleanse my system and set me on the path to a heathier lifesyle.

I really am not sure how big some people are, when they post this info but i will gladly tell you all about me so that others can relate. 

I am a 34 year old Male at 6,1 290 pounds. I have a very large frame from years of working out, but over time let everything get soft. Now im looking to get rid of my belly. I will post daily, more so to help me, but others can read and understand how its going!!

Cheers and thanks for all the positive reviews</description>
		<content:encoded><![CDATA[<p>So After reading all the postive results from all of you i have decided and am excited to give this a shot. I was unsure if this was just a scam or rumors that this would work. You all have given me hope that this will work for me to Cleanse my system and set me on the path to a heathier lifesyle.</p>
<p>I really am not sure how big some people are, when they post this info but i will gladly tell you all about me so that others can relate. </p>
<p>I am a 34 year old Male at 6,1 290 pounds. I have a very large frame from years of working out, but over time let everything get soft. Now im looking to get rid of my belly. I will post daily, more so to help me, but others can read and understand how its going!!</p>
<p>Cheers and thanks for all the positive reviews</p>
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		<title>By: Carol</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1403</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Fri, 04 Mar 2011 06:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1403</guid>
		<description>Well after lots of research, I have decided to join all of you who have successfully completed this cleanse.  I am coming fresh out of a divorce after 25 years, just losing my mother, and far too many days of too much caff eine!!  I seriously need this cleanse for body and soul!  So today was basically day one for me.  I couldn&#039;t find the maple syrup so did my first day with molasses...not the greatest!  But I have made it through day 1!!  I&#039;m anxious to release the toxins that too much stress, too little sleep and too much caffeine have placed in my body!  I&#039;ll report on day 2!!</description>
		<content:encoded><![CDATA[<p>Well after lots of research, I have decided to join all of you who have successfully completed this cleanse.  I am coming fresh out of a divorce after 25 years, just losing my mother, and far too many days of too much caff eine!!  I seriously need this cleanse for body and soul!  So today was basically day one for me.  I couldn&#8217;t find the maple syrup so did my first day with molasses&#8230;not the greatest!  But I have made it through day 1!!  I&#8217;m anxious to release the toxins that too much stress, too little sleep and too much caffeine have placed in my body!  I&#8217;ll report on day 2!!</p>
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	<item>
		<title>By: Michelle</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1382</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 03 Mar 2011 09:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1382</guid>
		<description>Thanks a lot for the comment Monique. Well done for staying strong and not giving in! A lot of people find that after 2 or 3 days it becomes a lot easier and the hunger goes away.

So hang in there and let us know how you get on!

Michelle</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the comment Monique. Well done for staying strong and not giving in! A lot of people find that after 2 or 3 days it becomes a lot easier and the hunger goes away.</p>
<p>So hang in there and let us know how you get on!</p>
<p>Michelle</p>
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	<item>
		<title>By: Monique</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1379</link>
		<dc:creator>Monique</dc:creator>
		<pubDate>Wed, 02 Mar 2011 21:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1379</guid>
		<description>Hi!

I&#039;m at the end of day 2.  The first day, I was home, so it went really easilly.  Today was quite different since I was at work.  The worse part was at lunch with the smell of food everywhere and people eating in your face.
Anyways, you need a lot of willpower to do this and I don&#039;t know yet if I&#039;ll be able to hang in there!
I&#039;ll post another review in a few days to give an update!</description>
		<content:encoded><![CDATA[<p>Hi!</p>
<p>I&#8217;m at the end of day 2.  The first day, I was home, so it went really easilly.  Today was quite different since I was at work.  The worse part was at lunch with the smell of food everywhere and people eating in your face.<br />
Anyways, you need a lot of willpower to do this and I don&#8217;t know yet if I&#8217;ll be able to hang in there!<br />
I&#8217;ll post another review in a few days to give an update!</p>
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	</item>
	<item>
		<title>By: Michelle (Lemonade Diet Reviewer)</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1357</link>
		<dc:creator>Michelle (Lemonade Diet Reviewer)</dc:creator>
		<pubDate>Sun, 27 Feb 2011 12:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1357</guid>
		<description>It&#039;s quite simple.

You heat up some water so it&#039;s warm. Add a couple of spoons of sea salt. Mix it so the salt dilutes and drink it quickly.

The salt in the water helps push the water through your colon helping to push out the bad stuff in there. It will cause your poo to be runny and it&#039;s not very nice but it works.

I find that I need to go to the toilet after around 15 minutes to an hour sometimes up to 2 hours. So make sure that you don&#039;t take the salt water flush if you need to go out within the next 2 hours!

Hope this helps!

Michelle</description>
		<content:encoded><![CDATA[<p>It&#8217;s quite simple.</p>
<p>You heat up some water so it&#8217;s warm. Add a couple of spoons of sea salt. Mix it so the salt dilutes and drink it quickly.</p>
<p>The salt in the water helps push the water through your colon helping to push out the bad stuff in there. It will cause your poo to be runny and it&#8217;s not very nice but it works.</p>
<p>I find that I need to go to the toilet after around 15 minutes to an hour sometimes up to 2 hours. So make sure that you don&#8217;t take the salt water flush if you need to go out within the next 2 hours!</p>
<p>Hope this helps!</p>
<p>Michelle</p>
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	<item>
		<title>By: Louise</title>
		<link>http://honestreview4u.com/lemonade-diet#comment-1356</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Sun, 27 Feb 2011 09:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://honestreview4u.com/?p=756#comment-1356</guid>
		<description>Can you tell me how to do the salt water flush? Thank you x</description>
		<content:encoded><![CDATA[<p>Can you tell me how to do the salt water flush? Thank you x</p>
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